Weigh In record (no journal entry) for 19 April 2011
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207.6 lb
Lost so far: 10.6 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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250 kcal
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Fat: 1.00g | Prot: 13.00g | Carb: 50.00g.
Breakfast: Fat Free Milk, Shredded Wheat Original. more...
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losing 8.4 lb a week
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pickscrape's weight history
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