Weigh In record (no journal entry) for 10 March 2022
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167.1 lb
Lost so far: 20.3 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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2191 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Cardio - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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