Danielle3's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
156.6 lb Lost so far: 8.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2011:
417 kcal Fat: 10.55g | Prot: 29.55g | Carb: 52.26g.   Breakfast: Activia Mixed Berry Yogurt. Lunch: Garbanzo Beans, Lite Honey Mustard Dressing, Grilled & Ready Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables. more...
2656 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, combat w/gloves - 1 hour. more...
losing 18.9 lb a week

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