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Danielle3
Journal
19 Apr 11
Danielle3's Journal, 19 April 2011
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Weigh In record (no journal entry) for 19 April 2011
156.6 lb
Lost so far:
8.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2011:
417 kcal
Fat: 10.55g | Prot: 29.55g | Carb: 52.26g.
Breakfast:
Activia Mixed Berry Yogurt.
Lunch:
Garbanzo Beans, Lite Honey Mustard Dressing, Grilled & Ready Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables.
more...
2656 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, combat w/gloves - 1 hour.
more...
losing 18.9 lb a week
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