Weigh In record (no journal entry) for 10 March 2022
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141.8 lb
Lost so far: 4.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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350 kcal
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Fat: 11.64g | Prot: 11.43g | Carb: 49.90g.
Breakfast: 聖桃園 聖桃園天然鮮草莓果醬, 克寧 100％紐西蘭奶粉, 全聯 全聯閱讀麵包-鮮奶豆漿吐司. more...
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gaining 1.9 lb a week
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carol0120lee's weight history
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