Weigh In record (no journal entry) for 09 March 2022
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253.3 lb
Lost so far: 34.7 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2022:
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968 kcal
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Fat: 51.80g | Prot: 37.10g | Carb: 60.00g.
Breakfast: Casey's Sausage Breakfast Pizza, Boar's Head Fully Cooked Naturally Smoked Bacon. Lunch: Casey's Grilled Chicken Salad. more...
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gaining 0.5 lb a week
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