Weigh In record (no journal entry) for 19 June 2014
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214.8 lb
Lost so far: 10.2 lb.
Still to go: 39.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 June 2014:
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1746 kcal
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Fat: 119.12g | Prot: 121.75g | Carb: 72.75g.
Breakfast: Simply Orange 100% Pure Orange Juice, Sargento Natural Sharp Cheddar Cheese, Bar-S Foods All Beef Hot Dogs, Andy Boy Romaine Lettuce, Taylor Farms Fruit & Vegetable Snack Tray. Lunch: Sargento Natural Blends - Provolone-Mozzarella Cheese Slices, Weight Watchers Chicken Burgers, Frito Lay Munchies peanuts salted. more...
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losing 5.1 lb a week
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