HskerGirl's Journal, 19 June 2014

113.2 lb Lost so far: 5.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 53.00g | Prot: 64.00g | Carb: 85.00g.   Breakfast: Philly Cheese Steak Sub, Vegetarian Salad, Fruit Bowl. more...

1607 kcal

Activities & Exercise: Sitting - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 2 hours, Standing - 1 hour. more...