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lowcarb, cetogenica, jejum intermitente.
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199.1 lb
Lost so far: 3.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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1053 kcal
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Fat: 22.42g | Prot: 51.60g | Carb: 88.97g.
Dinner: Cerveja Normal, Heinz Mostarda Amarela , Catchup, Subway Tomate, Ovo, Azul Pãozinho na Chapa, Cerveja Normal, Cerveja Normal, Peito de Frango, Feijão Fradinho Cozido, Purê de Abóbora, Subway Tomate, Pepino (Descascado). more...
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steady weight
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