Weigh In record (no journal entry) for 19 April 2011
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145.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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1068 kcal
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Fat: 83.12g | Prot: 62.95g | Carb: 19.46g.
Breakfast: Cheddar Cheese, Tea (Brewed, Decaffeinated), Poached Egg. Lunch: Tuna in Oil (Canned), Light Mayonnaise, Lettuce. Dinner: Light Mayonnaise, Red Onions, Egg, Beef Mince. Snacks/Other: Mini Pork Sausages. more...
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steady weight
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lisarolo's weight history
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