Weigh In record (no journal entry) for 09 March 2022
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241.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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599 kcal
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Fat: 34.71g | Prot: 24.16g | Carb: 46.06g.
Lunch: Dempster's Tortillas Original, Grape Tomatoes, Jalapeno Peppers , Fried Egg, Selection Bacon. Snacks/Other: Broghies Popped Grains. more...
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gaining 2.8 lb a week
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cnemnel1's weight history
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