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Truly confounding. Haven't exercised for four days, didn't calorie track, and had beer, cheesecake, filet mignon, brie, Wendy's, and more while on a quick vacation to Leadville! I . Just. Do. Not. Know. lol
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164.4 lb
Lost so far: 3.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2022:
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1554 kcal
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Fat: 78.04g | Prot: 60.86g | Carb: 122.61g.
Breakfast: Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Fried Egg , Roma Tomatoes. Elevenses: Yogurt Cake. Lunch: Peloponnese Kalamata Olives, Carr's Table Water Crackers, Brie Cheese . Afternoon Tea: Orville Redenbacher's Naturals Light Classic Butter & Sea Salt. Dinner: Onion tart. Snacks/Other: Yogurt Cake, Rose Wine. more...
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losing 1.8 lb a week
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 Comments
You shocked your body, it took a vacation from conserving calories/#! LOL😁!
09 Mar 22 by member: SLYONE 22
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You’ve been ramping up your metabolism? Increased muscle mass which burns more calories? In any case, congrats! Heck, I’d take that! 👍🏽
09 Mar 22 by member: the One Marie
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I don’t think “off days” mean so much as long as we don’t continue in them and forget our journey altogether though. :)
09 Mar 22 by member: the One Marie
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09 Mar 22 by member: -MorticiaAddams
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congratulations on your surprise ☺️
09 Mar 22 by member: sandyeg
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Lol. Thanks everyone! I'm back to tracking and exercise. It would be wonderful if I could eat as much brie as I want and still keep losing weight, though.
09 Mar 22 by member: timetodropthelbs
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