Weigh In record (no journal entry) for 09 March 2022
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176.6 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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547 kcal
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Fat: 13.25g | Prot: 29.23g | Carb: 75.45g.
Lunch: Paty Hamburguesas Finitas, Pan Blanco. Dinner: Pata Muslo, Dia Arroz Parboil. more...
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losing 9.3 lb a week
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cuchufli<3's weight history
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