Weigh In record (no journal entry) for 09 March 2022
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201.9 lb
Lost so far: 91.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2022:
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1472 kcal
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Fat: 49.30g | Prot: 75.77g | Carb: 188.31g.
Breakfast: Damare Leite Integral , Café. Lunch: Sopa de Legumes com Carne, Sinhá Flocão. Dinner: Sopa de Legumes com Carne. Snacks/Other: Jaca. more...
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losing 0.9 lb a week
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Brenda Fanchiot's weight history
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