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Getting there!
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167.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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444 kcal
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Fat: 28.04g | Prot: 25.60g | Carb: 36.92g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sugardale Thin Sliced Bacon. Second Breakfast: Atkins Endulge Dark Chocolate Covered Peppermint Pattie, Shakey's Fried Chicken Wing. more...
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losing 3.5 lb a week
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