Weigh In record (no journal entry) for 09 March 2022
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181.9 lb
Lost so far: 15.9 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2022:
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1044 kcal
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Fat: 61.12g | Prot: 75.01g | Carb: 44.93g.
Lunch: Батон, Детская Молочная Кухня Бифштекс "Богатырь", Яйцо. Dinner: От Мартина Семечки Отборные, Разносол Капуста Маринованная, Печеночные Котлеты. more...
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gaining 1.0 lb a week
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