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sunnykate
Journal
19 Jun 14
sunnykate's Journal, 19 June 2014
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fast food pig out...
132.8 lb
Lost so far:
0 lb
.
Still to go:
22.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 June 2014:
1871 kcal
Fat: 66.68g | Prot: 46.85g | Carb: 173.18g.
Breakfast:
Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Coca-Cola Diet Coke (Can).
Lunch:
Lenny's Club Sub (Regular), Oatmeal Raisin cookie, Lenny's Sour Cream & Onion Potato Chips.
Dinner:
Cabernet Sauvignon Wine, Whole Foods Market Salmon Avocado Roll, Flavored Rice Mixture with Cheese.
more...
1467 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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