Weigh In record (no journal entry) for 09 March 2022
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138.5 lb
Lost so far: 35.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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1765 kcal
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Fat: 58.87g | Prot: 87.96g | Carb: 222.16g.
Breakfast: leche semi, edulcorante, cafe instantaneo. Lunch: Dia Sopa Instantánea de Vegetales Light , Salsa de Soya (Soja), Ají Verde, Maggi Caldo de Verduras, Orali Soja Texturizada, Arroz Integral Crudo. Dinner: Cada Día Mayonesa Light, Hellmann's Mayonesa Light, Salsa Barbacoa, Dánica Barbacoa, Hellmann's Salsa Barbacoa, Paty Hamburguesa Clasica, Natura Aceite Spry, Zapallo Hervido, Papa Cocida. Snacks/Other: Paladini Mortadela Feteada, La Serenísima Dulce de Leche Clásico, Waffles Tostados sin Relleno (Congelados), La Serenísima Leche 1%, Bonafide Sensaciones Torrado Intenso, Equal Sweet Edulcorante en Polvo. more...
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gaining 0.5 lb a week
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