Ангелина Атоян's Journal, 09 March 2022

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Weigh In record (no journal entry) for 09 March 2022

132.3 lb Lost so far: 15.4 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2022:

2434 kcal

Fat: 29.06g | Prot: 57.42g | Carb: 488.38g. Breakfast: Кофе. Lunch: Пиканта Аджика Домашняя, Гречка Отварная. Dinner: Ратибор Варенье Вишневое, Пиканта Аджика Домашняя, Белый Хлеб. Snacks/Other: Кофе. more...

1462 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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Ангелина Атоян's Journal, 09 March 2022

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