AlfaOmega90's Journal, 09 March 2022

Weigh In record (no journal entry) for 09 March 2022
132.5 lb Lost so far: 30.6 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2022:
753 kcal Fat: 35.78g | Prot: 60.47g | Carb: 55.38g.   Breakfast: Banana, Soybean Curd. Lunch: Rokiškio Mocarela, Cherry Tomatoes, Cooked Egg White. Snacks/Other: Apple. more...
steady weight

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