Weigh In record (no journal entry) for 09 March 2022
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132.5 lb
Lost so far: 30.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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753 kcal
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Fat: 35.78g | Prot: 60.47g | Carb: 55.38g.
Breakfast: Banana, Soybean Curd. Lunch: Rokiškio Mocarela, Cherry Tomatoes, Cooked Egg White. Snacks/Other: Apple. more...
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steady weight
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