Weigh In record (no journal entry) for 09 March 2022
|
149.9 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2022:
|
878 kcal
|
Fat: 32.15g | Prot: 77.34g | Carb: 74.22g.
Breakfast: Hero Marmellata Light alla Fragola, Selex Gallette di Riso Vivi Bene, Succo d'arancia. Lunch: Radicchio Rosso, Zucchine Cotte (da Fresche), Carne di Vitello. Dinner: Conad Piacersi Fiocchi di Latte, Finocchio Crudo, Cavolo Cotto (da Fresco). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
•Ellie's weight history
|