Jipper500's Journal, 19 June 2014

Good start. Stuck to it.
320.0 lb Lost so far: 0 lb.    Still to go: 195.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 June 2014:
954 kcal Fat: 31.66g | Prot: 130.98g | Carb: 32.18g.   Breakfast: Nearby Eggs Large Eggs. Lunch: nonfat cottage cheese 3 oz, Great Value Albacore tuna. Dinner: Tillamook Extra Sharp Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Great Value Albacore tuna, nonfat cottage cheese 3 oz. more...
steady weight



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