Weigh In record (no journal entry) for 07 April 2014
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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1762 kcal
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Fat: 40.42g | Prot: 95.39g | Carb: 262.15g.
Breakfast: EAS EAS 100% Whey Protein Powder - Chocolate, Zico Pure Premium Chocolate Coconut Water (Bottle), Bananas, Organic Baby Spinach, Trader Joe's Organic Baby Spinach, EAS EAS 100% Whey Protein Powder - Chocolate, Zico Pure Premium Chocolate Coconut Water (Bottle), Bananas, Equality Fresh Spinach. Lunch: Ham and Cheese Sandwich, Hawaiian Style Bowls Teriyaki Chicken Bowl. Dinner: Hawaiian Style Bowls Teriyaki Chicken Bowl. more...
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2320 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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