ravens1970's Journal, 19 June 2014

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Weigh In record (no journal entry) for 19 June 2014

192.0 lb Lost so far: 35.0 lb. Still to go: 17.0 lb. Diet followed poorly.

Diet Calendar Entry for 19 June 2014:

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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I figured I'd gained some weight. I haven't been following my diet or exercising since my mother died last week. Haven't felt like doing much of anything.

19 Jun 14 by member: ravens1970


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ravens1970's Journal, 19 June 2014

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