Weigh In record (no journal entry) for 19 June 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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1224 kcal
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Fat: 39.72g | Prot: 43.43g | Carb: 147.02g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camilli Bloch Mousse Chocolat Noir Suisse. Lunch: Jell-O No Sugar Added, Liberte Fromage Cottage 1%, Christie Fins au Blé Fromage Nacho, V8 V-Go Smooth & Seasoned. Dinner: Brisk Lemon Iced Tea, Biscuit Chinois , A&W Restaurant Teen Burger, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sirop d'Erable, Yoplait Source Dessert Selection , Sprite Sprite Zero , Eau de Robinet. more...
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losing 7.0 lb a week
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