kelc32's Journal, 23 February 2022

First time back here in awhile. Last semester was too insane to think about counting calories. I was just surviving! Frustrated I have to re-lose some lbs. Haven’t had time to take care of myself with little one and hubby being so sick. My daughter is better. Hubby, unfortunately, will not be getting better, but we’ve rearranged some things so that we can enjoy more time together this semester while he’s here. And one day I WILL feel better about my body 😣.
194.0 lb Lost so far: 6.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2022:
1549 kcal Fat: 86.29g | Prot: 39.28g | Carb: 162.24g.   Breakfast: Chocolate Cake (Without Frosting) , International Delight Oreo Coffee Creamer. Lunch: Nabisco Chips Ahoy! Chunky White Fudge, Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Southwest Salad. Dinner: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix). more...
2351 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
gaining 2.2 lb a week



     
 

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