xohhjeez's Journal, 19 June 2014

Officially out of the 150's! Woooooooohooooooo!

149.5 lb Lost so far: 19.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 44.64g | Prot: 42.04g | Carb: 128.92g.   Breakfast: Green Tea, Safeway Sugar Free Apple & Cinnamon Instant Oatmeal. Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Fresh & Easy Chicken Alfredo. Snacks/Other: Act II Butter Popcorn, Fiber One Chewy Bars - Oats & Chocolate, Bananas. more...

1937 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...