Weigh In record (no journal entry) for 17 April 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2011:
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1874 kcal
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Fat: 76.55g | Prot: 55.64g | Carb: 241.60g.
Breakfast: Honey Roasted Peanuts, Simply Lemonade w/rasberry, No Calorie Sweetener Packets. Lunch: Chocolate Fudge Brownie Ice Cream, Breyers Snickers Ice Cream, Sweet Cream Butter, Broccoli, Sweet Potato (Without Skin, Cooked, Boiled), soft taco size flour tortillas. Dinner: Original Fat Free Powder Coffee Creamer. more...
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2458 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
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gaining 0.7 lb a week
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