Weigh In record (no journal entry) for 19 June 2014
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173.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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560 kcal
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Fat: 3.00g | Prot: 15.00g | Carb: 116.00g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Market Pantry Fat Free Milk. more...
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gaining 0.6 lb a week
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