Weigh In record (no journal entry) for 19 June 2014
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151.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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154 kcal
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Fat: 5.38g | Prot: 1.96g | Carb: 27.60g.
Breakfast: Pears, Half and Half Cream. more...
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gaining 7.0 lb a week
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geomuse's weight history
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