Weigh In record (no journal entry) for 09 March 2022
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108.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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653 kcal
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Fat: 29.36g | Prot: 47.00g | Carb: 51.65g.
Breakfast: 蛋餅. Lunch: 地瓜, 全家 特濃5.1無加糖濃黑豆漿. more...
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losing 0.1 lb a week
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