Weigh In record (no journal entry) for 09 March 2022
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171.5 lb
Lost so far: 33.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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1926 kcal
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Fat: 91.78g | Prot: 65.24g | Carb: 205.57g.
Breakfast: Alpro Soya Suklaanmakuinen Soijajuoma, Kahvi, Arla Hillitön Gouda, Kurkku, Urtekram Tahini, Moilas Kaura100. Lunch: Felicia Bio Tattaripasta, Pastakastike Beanit. Dinner: Urtekram Tahini, Kurkku, Arla Hillitön Gouda, Moilas Kaura100. Snacks/Other: Fazer Suffeli Puffi Snacks. more...
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steady weight
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