Weigh In record (no journal entry) for 19 June 2014
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2014:
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946 kcal
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Fat: 36.61g | Prot: 31.64g | Carb: 136.23g.
Breakfast: Muesli, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Cauliflower (with Salt, Drained, Cooked, Boiled), Greek Salad, Minced Beef (70% Lean / 30% Fat), Vetkoek. more...
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flowerSH34's weight history
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