Weigh In record (no journal entry) for 08 March 2022
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165.2 lb
Lost so far: 10.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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1120 kcal
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Fat: 44.00g | Prot: 31.00g | Carb: 150.00g.
Breakfast: Minute Maid 100% Orange Juice (10 oz). Lunch: Oscar Mayer Uncured Jumbo Wieners, Simple Truth Organic Colby Jack Cheese Sticks, Kroger Part Skim Mozzarella String Cheese, Franz Hawaiian Hot Dog Bun. Snacks/Other: Sunshine Cheez-It Extra Toasty, Jolly Rancher Filled Gummies, Little Debbie Strawberry Shortcake Rolls, Wonka Spree Candy Chewy. more...
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gaining 2.4 lb a week
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