Weigh In record (no journal entry) for 08 March 2022
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240.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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813 kcal
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Fat: 22.57g | Prot: 120.43g | Carb: 24.67g.
Dinner: Goat Meat , Curry Sauce (Dry, Dehydrated) . Snacks/Other: Wibisco Shirley Biscuit - Coconut. more...
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losing 2.8 lb a week
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cnemnel1's weight history
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