Weigh In record (no journal entry) for 08 March 2022
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251.0 lb
Lost so far: 4.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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730 kcal
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Fat: 5.25g | Prot: 26.00g | Carb: 177.00g.
Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Fiber One Honey Clusters Cereal. more...
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losing 1.6 lb a week
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jwsalaz's weight history
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