Weigh In record (no journal entry) for 08 March 2022
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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1268 kcal
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Fat: 36.58g | Prot: 51.37g | Carb: 193.08g.
Breakfast: Peanut Butter, Coffee, Bananas, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened, Thomas' Whole Wheat English Muffin. Lunch: Great Value Turkey Meatballs, Strawberries . Dinner: California Pizza Kitchen Margherita Pizza, Pizza Crust, Cherry Tomatoes, Cabbage . Snacks/Other: Kirkland Signature Fresh Mozzarella, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), The Snack Factory Pretzel Crisps - Original. more...
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gaining 1.6 lb a week
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