Weigh In record (no journal entry) for 08 March 2022
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380.6 lb
Lost so far: 0 lb.
Still to go: 185.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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1511 kcal
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Fat: 92.89g | Prot: 67.17g | Carb: 108.66g.
Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Publix Egg Salad. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Klondike No Sugar Added Vanilla. more...
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losing 12.8 lb a week
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Felherren's weight history
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