Weigh In record (no journal entry) for 08 March 2022
|
156.2 lb
Lost so far: 21.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2022:
|
475 kcal
|
Fat: 13.89g | Prot: 24.29g | Carb: 72.95g.
Breakfast: Bananas, Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Kraft Big Slice Reduced Fat Swiss Cheese, Pringles Snack Stacks Original Potato Crisps, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
|
losing 9.1 lb a week
|
Comments
Go you!! Btw: love your hair!
08 Mar 22 by member: crboyer2
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendyjoperry's weight history
|