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1.8
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248.0 lb
Lost so far: 34.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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896 kcal
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Fat: 70.93g | Prot: 18.35g | Carb: 44.32g.
Breakfast: Litehouse Thousand Island Dressing, Egg Roll in a Bowl, Litehouse Sesame Ginger Dressing, Coffee with Cream. Lunch: Iceberg Lettuce (Includes Crisphead Types) . more...
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losing 5.6 lb a week
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