Weigh In record (no journal entry) for 03 March 2022
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163.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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936 kcal
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Fat: 43.77g | Prot: 70.79g | Carb: 73.41g.
Breakfast: Amazing Grass Organic Collagen Booster, Chosen Foods Chia Seeds, Banana, Quaker Avena Proteína, Mantequilla de Maní, Canela. Lunch: Green Giant Garlic Rosemary Mini Red Potatoes, President Feta Cheese, Spice Supreme Imitation Bacon Bits, Great Value Boneless Skinless Chicken Thighs, Golden Corral Spring Mix Lettuce. Dinner: Foster Farms Ground Chicken, Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Naturipe Blackberries, Kirkland Signature Greek Yogurt. more...
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steady weight
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