Weigh In record (no journal entry) for 08 March 2022
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202.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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720 kcal
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Fat: 46.82g | Prot: 36.86g | Carb: 40.78g.
Breakfast: Scrambled Egg . Lunch: Compliments Caesar Croutons, Kraft Sweet Onion Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Schneider's Pepperettes European Style, The Laughing Cow Cheese, Kraft Peanut Butter Powder, Ryvita Snackbread. more...
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gaining 2.8 lb a week
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