Weigh In record (no journal entry) for 08 March 2022
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222.4 lb
Lost so far: 13.4 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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626 kcal
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Fat: 44.59g | Prot: 22.72g | Carb: 28.92g.
Lunch: Ja! Champignons, Philadelphia Kräuter, Iglo Gemüse-Ideen Gemüse-Pilz-Pfanne, Rapsöl. Snacks/Other: Dulano Mini Salami. more...
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losing 3.1 lb a week
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DanySNet's weight history
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