Weigh In record (no journal entry) for 08 March 2022
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217.0 lb
Lost so far: 14.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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1522 kcal
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Fat: 70.25g | Prot: 109.64g | Carb: 121.85g.
Breakfast: Cucumber (Peeled) , Chicken Thigh (Skin Not Eaten). Lunch: Kirkland Signature Pecans. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Butter , Brown Rice, Baked or Broiled Cod, Pears . Snacks/Other: Bananas , Wonderful Halos Mandarin Oranges. more...
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losing 1.4 lb a week
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curry-robb's weight history
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