Weigh In record (no journal entry) for 19 June 2014
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125.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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1035 kcal
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Fat: 58.00g | Prot: 48.00g | Carb: 84.00g.
Breakfast: Jif Natural Creamy Peanut Butter with Honey, Eggland's Best Large Grade A Eggs. Dinner: Bertucci's Tomato Mozzarella Caprese Salad, Marketside Roasted Chicken Breast, Xochitl Totopos de Maiz (No Salt). Snacks/Other: Nabisco Wheat Thins Crackers - Zesty Salsa, Doritos Nacho Cheese Tortilla Chips (49.6g). more...
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losing 0.7 lb a week
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