Weigh In record (no journal entry) for 08 March 2022
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269.6 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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620 kcal
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Fat: 20.00g | Prot: 24.00g | Carb: 82.00g.
Breakfast: McDonald's Triple Chocolate Cookie. more...
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losing 12.3 lb a week
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