Weigh In record (no journal entry) for 18 April 2011
|
138.9 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2011:
|
327 kcal
|
Fat: 5.91g | Prot: 22.43g | Carb: 57.18g.
Breakfast: Milk (Nonfat), GOLEAN Cereal. Snacks/Other: crackers, Celery. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnaMarcela's weight history
|