Weigh In record (no journal entry) for 05 March 2022
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178.6 lb
Lost so far: 37.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1596 kcal
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Fat: 65.97g | Prot: 83.01g | Carb: 168.19g.
Breakfast: Bimbo Cuernitos, Whole Milk, Coffee-Mate Original Powder Creamer. Lunch: Nachos with Cheese . Dinner: Kroger Raw Large Shrimp, La Vallarta Supermarkets Corn Tostadas Raspadas Estilo Guadalajara , Red Lobster Spicy Shrimp Soup (Cup). Snacks/Other: Mexican Bread Pudding (Capirotada). more...
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losing 6.2 lb a week
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Maritza96's weight history
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