Weigh In record (no journal entry) for 07 March 2022
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125.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1276 kcal
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Fat: 67.53g | Prot: 115.72g | Carb: 49.40g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee. Lunch: Applegate Farms Savory Turkey Breakfast Sausage, Lemon, Great Value Almond Milk Vanilla Unsweetened , Jay Robb Vanilla Whey Protein Isolate. Dinner: Trader Joe's Hass Avocado, PSMF MEATLOAF. Snacks/Other: Alter Eco Superdark Truffles, Trader Joe's Organic Fair Trade Cacao Powder, Coffee (Instant Powder) , Coffee, Jay Robb Chocolate Whey Protein, Great Value Almond Milk Vanilla Unsweetened . more...
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losing 0.0 lb a week
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