Weigh In record (no journal entry) for 08 March 2022
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196.9 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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81 kcal
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Fat: 0.00g | Prot: 11.88g | Carb: 8.12g.
Lunch: Bansi Soya Chunks. more...
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gaining 2.6 lb a week
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fitwiththomas's weight history
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