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Danielle3
Journal
18 Apr 11
Danielle3's Journal, 18 April 2011
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Weigh In record (no journal entry) for 18 April 2011
159.3 lb
Lost so far:
5.7 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2011:
500 kcal
Fat: 12.23g | Prot: 24.99g | Carb: 75.56g.
Breakfast:
Apples, Activia Strawberry Yogurt.
Lunch:
Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Navels Oranges, Boneless Skinless Chicken Breast, Penne, Cooking Creme - Savory Garlic.
more...
2157 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, pump - 1 hour.
more...
gaining 5.4 lb a week
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